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Services

Individual Psychological COunselling

Renee provides individuals with a non-judgemental, safe and confidential space to talk through
issues and concerns that are affecting their quality of life, relationships and well-being.
Individual Counselling or Treatment can help you to:

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  • ​ Understand yourself and how you relate to and communicate with others

  •  Manage significant life changes

  • Identify and problem solve areas in your life that are impacting on your well-being

Psychological treatment

Horizon Psychology utilise a range of therapeutic treatment approaches for Mental Health
Disorders such as:

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  • PTSD

  • Anxiety

  • Depression

  • Adjustment Disorders

  • Chronic Stress & Burnout.

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Common treatment approaches include EMDR, Cognitive Behavioural Therapy, Cognitive Processing Therapy, Relaxation, Mindfulness and interpersonal therapy.

Coaching

Coaching can help increase well-being, apply your strengths, improve performance, and achieve your goals. It aims to help 
unlock  potential and maximise your personal development and performance. Coaching can help you:

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  • Improve a specific area of your life

  • Optimise your performance, create and achieve personal goals

  • Gain clarity and a clear course of action 

  • Problem solve issues to avoid the chances of it becoming problematic in your life.

Assessment & Report Writing

Renee has extensive experience in conducting independent psychological assessments. She specialises in providing comprehensive evaluations and detailed report writing tailored to meet the needs of individuals, organisations, and legal requirements. With a commitment to accuracy and professionalism, Renee ensures that each assessment is thorough and insightful, helping clients understand their psychological well-being and make informed decisions about treatments recommended to support their recovery.

Trauma-Focused Treatment

Renee specialises in providing trauma-focused treatment for emergency services workers under WorkCover. She is dedicated to offering evidence-based psychological treatments for trauma, with a special focus on EMDR (Eye Movement Desensitisation and Reprocessing). Her compassionate approach aims to empower individuals on their healing journey, providing them with the tools necessary to process and overcome their experiences. Her approach is tailored to address the unique challenges faced by those in high-stress, high-risk professions.  With a commitment to clinical excellence, Renee creates a safe and environment for her clients, fostering recovery, post trumatic growth and resilience.

Workshops

Renee can provide training and workshops tailored to an organisations needs.


Some frequently run programs include:

  • Mental Health Awareness

  • Stress Management & Resilience building

  • Manager as Coach Training

  • Uncderstanding and Managing stress and anxiety.

Contact

Suite 53, Level 1 Colonial Arcade 25-27 Hay St

Port Macquarie 2444

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Phone: (02) 6583 6710​

Fax: (02) 6528 6320

Email: Renee@horizonpsychology.org

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    © 2019 by Horizon Psychology.

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